Pick One Thing and Make it Your *****

Do you feel overwhelmed with things you need to do for events and projects that come your way? On today’s episode, Mick and Claire talk about how they handle those things in their life. Listen in as Claire teaches you one strategy to help you get through it without overwhelming yourself.


“It’s so easy when you get a giant project and you know that you have to get at the other end of it…  to look at it and completely freak out.”

-Claire Olinik


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[1:48] –  Mick’s current anxiety about Warrior week

[4:03] – Claire’s speech on how to overcome overwhelm

[13:00] – Preparation list for Christmas

[15:24] – Setting goals and targets and making a list

[19:43] – Question to reflect on




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